I would like to introduce you to Maureen Walsh and her wonderful program for processing death, loss, and grief.
Maureen Walsh is an international artist, healer and teacher. She has been studying yoga and meditation for the last twelve years. She is a certified yoga instructor (with over 600 hours of yoga alliance accredited trainings) and a cranio-sacral therapist. She’s traveled extensively around the world to study yoga, healing and art.
She lost her Mom when she was 16 and has been studying and exploring different methods of healing grief ever since. Her Father passed away about five years ago which led her on a deep journey traveling the world, studying with spiritual masters, healing practitioners and talented artisans on a quest to learn, explore and find inner peace and joy. After many years of searching, she began to find peace through meditation, yoga and the creative arts. These practices combined completely changed her outlook on life and death and shifted her relationship to grief and loss. She found how transformative it is to welcome joyful practices and beautiful sounds + visions into her daily life.
This is the idea behind her latest project, LOOK FOR ME IN THE STARS.
LOOK FOR ME IN THE STARS is an innovative and holistic 40 day online program for death, grief and loss. The program consists of daily yoga + meditation practices and comes with an accompanying workbook filled with inspiring art, poetry, writing, stress relief practices and exploratory exercises. The viewer will be taken on a deep and supported journey of self discovery and reconnection. This program is geared toward those experiencing deep states of grief, loss and sorrow and is open to all levels at various stages of grief.
She will be collaborating with several amazing artists, teachers and musicians who will bring their talents and energies to the program in various audio and visual ways. They each have had their own experience with grief and will also share their personal stories. The program is super collaborative, creative, vibrant and ALIVE!
Click on this link to visit: LOOK FOR ME IN THE STARS
For Maureen’s website click on this link: www.maureen-walsh.com